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The Self Care Schedule A simple daily, weekly, and monthly checklist to help you stay consistent with your wellness routine.

Stop guessing what to do for your self care
routine. This printable schedule helps you stay organized and consistent with simple rituals that support how you look and feel.


WHAT YOU GET
✓ Daily self care checklist
✓ Weekly wellness reset reminders
✓ Monthly rituals to stay on track
✓ Simple structure that keeps you consistent

Most women don't need more wellness advice.They need a simple structure they can actuallyfollow.

There is so much wellness information online that it becomes overwhelming.

Dry brushing

Gua sha

Lymphatic care

Hydration

Movement

Skincare

Athlete running
Get the schedule free

Inside The Self Care Schedule

Daily rituals that support overall wellness Weekly resets that help your body Stay balanced Monthly reminders to keep your routine on track

This schedule helps you create structure around things like:

• Movement
• Hydration
• Skincare
• Nervous system support
• Detox support
• Wellness rituals

Small habits done consistently can create real change over time.



✨ Limited Time Offer

Wait - Before You Go, Upgrade Your Schedule With The Full Self-Care Script

The Self Care Script explains How to do each step

Inside the Script you'll learn:

  • The purpose behind each ritual
  • How to perform each step properly
  • The best tools and products to support the routine
  • Why each piece of the schedule matters
  • This is the educational guide that walks you through the entire system.

Today only — after you grab the free schedule

The Self Care Script is $10 (normally $22)

Yes, add the script for $10 No thanks, I'll pass

Instant access right after you enter your email

TOTAL VALUE

Let's stack the value

🎁

Self Care Schedule

FREE

The Self Care Script

$10

$22 value

Self Care Beauty Bundle

one-time offer

$50

$79 value

🎁

Nighttime lip balm

included with bundle

FREE bonus

This is for you if...

✓ Yes, this is for you
  • You love self care but your routines are inconsistent
  • You want a simple system you can follow daily
  • You want natural tools that support your skin and body
  • You want structure without turning wellness into a full-time job
  • You want to feel proud of how you take care of yourself
✕ Not for you if
  • You want a quick fix with no consistency
  • You prefer complicated routines with 15 steps

Created By A Holistic Practitioner

Hi I'm Courtney

I've worked in the wellness space for over 15 years and I'm also a mom of three. Through my work with women and my own personal routines, I realized something important.The women who see the biggest transformation are not the ones trying everything.

Frequently Asked Question

 How do I get the free schedule?

 Is the schedule printable?

What happens after I enter my email?

Is the bundle offer really one time?

How fast will the bundle ship?

Is this medical advice?