The Self Care Script Digital Guide and Printable Checklist Schedule

Format: Digital Download (eBook + Schedule)

Overview
The Self-Care Script & Schedule is a comprehensive guide to building daily, weekly, and monthly self-care routines that nourish your body, mind, face, and soul. Created by a Women's Holistic Healthcare Practitioner, this eBook helps you create personalized rituals to enhance your overall wellness, beauty, and inner peace.

What’s Inside

• Daily Rituals: Dry brushing, mouth taping, face care, meditation, and more.

• Weekly & Monthly Habits: Red light therapy, sauna use, massage, acupuncture, and other transformative practices.

• Product Recommendations: Curated, high-quality products for every ritual.

• The Schedule: A step-by-step guide to integrate self-care into your daily, weekly, and monthly routine.

Why You’ll Love It

• Holistic Approach: A balanced routine for body, mind, and spirit.

• Easy to Follow: Simple, clear instructions for all levels.

• Expert Guidance: Developed by a certified Women’s Holistic Healthcare Practitioner.

• Transformative Wellness: Improve skin, energy, relaxation, and overall well-being.

Download Now to begin your self-care transformation!